For women ready to train seriously inside a structured, distraction-free environment.

• 1 weekly private session at Ironwood

• Custom 4-day structured program 6 weeks

• Weekly nutrition guidance

• Progress tracking & scans 

• $250/month (Founding Rate – Limited)

For women outside Loganville or those ready for disciplined remote structure.

• Custom program

• Weekly check-ins

• Form review

• Nutrition structure

• $200/month